BOOK N' BREATHE

mindful breathing and reading course for parents and kids all in one!

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Your Instructor


ERIN SADLER, MEd.
ERIN SADLER, MEd.

Erin Sadler holds a masters in Early Childhood Education, is a certified life coach, health and wellness coach, and is completing her brain health coach certification. Mix in her yoga, mindfulness, and mom of three skills and she is ready to introduce these life and brain building skills to you and your children so you can calm the chaos of daily life and build the social emotional and self awareness skills necessary for true healthy, successful lives. She currently directs and teaches her preschool with her Grow Strong Roots Curriculum and drives her minivan around the country teaching kids, teachers, parents, and caregivers how to empower themselves through mindful self-awareness, SEL skills and brain boosting values to become the most happy, successful, strong, aware and resilient humans on the planet.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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